Jul 13, 2021
A fun and inspiring conversation with special guest, Rachel Prairie!
Rachel is the Manager of Exercise Programming and Program Creator for Anytime Fitness (the largest fitness franchise on the planet). She creates the programs and workouts for trainers to execute at the club level and supports the trainers on culture, connection, education, and community. Rachel also has her own side hustle, Prairie Fitness, which is now evolving into heart-centered coaching + retreats.
In this episode, we discuss many topics within health and wellness:
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Book she mentions:
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